M.A.S.A. TRAINING
To elevate your agility skills, commit to rigorous practice,
embracing every learning opportunity on the field, and letting
your passion for athletic success fuel your journey to greatness.
M.A.S.A. TRAINING
To elevate your agility skills, commit to rigorous practice,
embracing every learning opportunity on the field, and letting
your passion for athletic success fuel your journey to greatness.
OUR MISSION
Our mission is to empower individuals to unleash their full potential by enhancing their speed, agility, and overall fitness. We are committed to providing exceptional speed and agility training, boot camp, weight training, and conditioning programs that not only transform bodies but also instill discipline, resilience, and a relentless pursuit of excellence. Through our relentless dedication to innovation, expertise, and personalized guidance, we aim to inspire a community of athletes who are agile, powerful, and ready to conquer any challenge that comes their way.
COMPONENTS OF OUR TRAINING
Explosiveness
The ability of an athlete to generate a high amount of force in a short amount of time. It's a crucial component of various sports and activities, particularly those that involve quick, powerful movements.
Ability
Ability is crucial for performance excellence. It encompasses skills, physical attributes, and mental aptitude, influencing an athlete's effectiveness. Superior ability enhances competitiveness, fosters skill development, and contributes to achieving peak athletic outcomes. Additionally, a combination of talent and dedicated training often distinguishes exceptional athletes in various sports disciplines.
Nutrition
Nutrition for fitness is an essential component of any exercise regimen. It's not just about fueling your body for workouts, but also about providing the nutrients needed for recovery and muscle growth.
PRICING PLAN
The pricing structure is thoughtfully structured to accommodate different needs each crafted to cater to specific fitness goals and preferences. This varied range of options ensures clients can select a program that best aligns with their individual requirements, providing personalized and value-focused fitness solutions.
Speed And Agility Training
$20 Per Player
$45 Private
Speed and Agility Training is available on a one-on-one basis or as a team. Pricing is based on individual or team training.
Please reach out directly if the total number of athletes exceeds 20.
Boot Camp
$20 Per Person
Boot Camps involve a mix of high-intensity cardio, strength training, and agility exercises. The goal is to provide a full-body workout that challenges participants' endurance, strength, and flexibility in a fast-paced and dynamic setting. Boot Camp Training requires a minimum of 3 participants.
1 On 1 Training
$50 Per Session
Tailored exercise program based on the individual's goals, fitness level, and any specific needs. Sessions typically include a variety of exercises, guidance on proper form, and sometimes Nutrional advice. The trainer's role is to motivate, monitor progress, and adjust the program as needed to help the client achieve their fitness goals.
FAQS
What can I expect from this agility coaching program?
In our program, you will engage in tailored training sessions designed to enhance your agility and adaptability. Expect a mix of practical exercises, theoretical learning, and personalized coaching, all aimed at improving your quickness, flexibility, and responsiveness in various situations.
Who is this program suitable for?
This program is ideal for individuals of all skill levels who are looking to improve their agility, whether for professional development, athletic pursuits, or personal growth. Our coaching is adaptable to cater to a wide range of abilities and goals.
How long is the program, and what is the time commitment?
The duration of our program varies depending on the specific plan you choose. We offer a range of options to suit different schedules and goals. To find the best fit for your needs and to understand the time commitment required, we encourage you to give us a call.
MEET OUR TEAM
We tailor our coaching to individual needs, fostering a team environment that prioritizes agility and adaptability.
This approach allows each member to efficiently navigate challenges, enhancing their performance and responsiveness.
Edgar Islas
Head Trainer
Emma Islas
Social Media Director
FOLLOW US ON INSTAGRAM
Testimonials
People Love Us
"Joining this coaching program has been a game-changer for me. The personalized approach really honed my agility, allowing me to tackle challenges with newfound confidence and speed. It's not just a training program; it's a transformational experience that has empowered me both professionally and personally."
Lucas Bennett
"I've never felt more supported and understood in a coaching environment. The focus on agility has significantly improved my adaptability in high-pressure situations. The skills I've gained here are invaluable, and the sense of community and encouragement is truly inspiring. This program isn't just about growing your abilities; it's about evolving as a team player and individual."
Ethan Moreno
Get In Touch
Assistance Hours
Monday – Sunday
8:00 am – 8:00 pm
Phone Number
714-349-8382
edgarislaspt@gmail.com
Service Area
Orange County and Neighboring Cities.
